ISSN-0303-5212
  The Journal of the Pakistan Medical Association
Rawalpindi - Islamabad
 
     
Volume 34, Number 2, July - Dec. 2009
     
 
Original article
 
Impact of education and physical activity on awareness and
control of hypertension
 
Farwa Rizvi, Muhammad Afzal, M. Ashraf Chaudhry, Atif Baig
 
Objective

To determine the impact of education and physical activity on the awareness and control of systolic and diastolic blood pressure (BP) in hypertensive patients of Islamabad.

Method

A total of 240 patients were selected consecutively from Cardiology OPD of PIMS, Polyclinic and Medical OPD of PAEC Hospital Islamabad, from April 2006 to September 2006 for this multi-center cross-sectional survey. Information regarding the socio-demographic profile as well as their level of physical activity (30 minutes brisk walk five times /week) was gathered through a structured questionnaire.

Results

Out of 240 patients, 123 (51.25%) were males and 117 (48.75%) were females. 80/123 (65%) males and 63/117 (54%) females replied that they did physical activity regularly. 99% of who did physical activity had normal B.P values and 64% of who did no physical activity (97/240 patients) were in pre-hypertension stage (P=0.000). As the education level increased, the proportion of physical activity also increased significantly (P= 0.000).

Conclusions

Level of education and physical activity especially walking for 30 minutes at least five days per week has a significant role in reducing and controlling blood pressure in patients with and without medication. (Rawal Med J 2009;34:160-163).
 
Key Words: Hypertension, diastolic blood pressure, systolic blood pressure, physical activity.
 
 
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